Preventive treatment is essential because it assists you and your healthcare provider in detecting and preventing significant health issues. However, the majority of these fatalities are avoidable by employing preventative measures such as frequent mammograms and breast examinations. Most breast cancers are controllable and curable if identified early before they develop into a deadly stage.

Unfortunately, most women are unaware of the preventative healthcare treatments provided by LMA that are accessible to them or underestimate the importance of these services. However, diseases might strike when you least expect them.

In general, women’s preventative care comprises the following:

  • Keeping A Healthy Habit

This includes getting enough sleep, eating a well-balanced diet, and exercising regularly. You’d be shocked at how many diseases may be avoided with only three easy practices!


  • Understanding Your Genes

Being aware of all the diseases that run in your family, particularly among female family members, allows you to better manage your health. You are at a higher risk because of your genetic susceptibility to certain diseases. Make an effort to avoid any practices that may enhance your chance of developing such diseases.


  • Understanding Your Body

Regular self-examinations will help you identify when anything is wrong with your body and report it to your doctor. Consider signs and symptoms as both exterior and interior representations of illnesses.


  • Protect Yourself

The first step in avoiding viral infections is vaccination. Some vaccinations are provided later in life, in addition to the standard ones you receive as a kid. One famous example is the HPV vaccination, which women are advised to take before engaging in sexual activity to avoid cervical cancer.


The Advantages Of Preventive Care

We all wish to reap the benefits of a healthy lifestyle. Preventive care might be difficult to market to healthy-living women. However, it contributes significantly to a healthy living attitude that emphasizes “prevention is better than cure.”

Care will save you a lot of worry in the long term by preventing and detecting problems early on. This includes perhaps expanding your life span as well as keeping a healthy lifestyle.

Preventive care is also less expensive. Once an illness has developed, you require therapy, or your treatment is ongoing, medical expenses can be substantial and confusing.

Here are some of the vital services you should use to maintain your health:

  • Visits To The Well-Woman

Women have distinct health demands from males, and these needs alter dramatically as a woman gets older. Of course, hormonal changes accompany puberty, childbearing age, and menopause. As a result, several reproductive issues may emerge.

A well-woman visit is a routine medical checkup with your doctor. The visit’s goal is to evaluate your medical history, any new health concerns or medical developments, and your risk factors for any disease. If necessary, your doctor may also do a physical exam or run tests.

Although well-woman visits resemble a “normal” health exam, they also include birth control advice, STD testing, clinical breast, and pelvic examinations, and HPV tests. Gynecologists are well-equipped to do these tasks and provide advice since they are experts in female health.


  • Diabetes Screening During Pregnancy

Diabetes can occur in pregnant women. Although the disease improves after pregnancy, it can raise the risk of difficulties during labor and the size of the baby at birth.

Gestational diabetes can develop in the second part of a pregnancy, therefore regular tests will assist spot any symptoms before the illness worsens. An oral glucose tolerance test is advised between the ages of 24 and 28 weeks.


  • Hypertension (High Blood Pressure)

The most frequent modifiable risk factor for heart disease is hypertension. Regardless of hereditary predisposition, the development of heart disease is highly influenced by your lifestyle choices.

Every year, doctors suggest that you have your blood pressure and cholesterol examined. This quantifies the amount of strain placed on your heart over time. These tests should be normal if you eat a balanced diet and exercise frequently. If your blood pressure is dangerous or abnormal, your doctor will recommend medication and lifestyle modifications before the condition progresses to serious heart disease.

Along with your blood pressure, you should have your blood lipid levels checked, as cholesterol can induce hypertension and heart disease.